Remedial gymnastics in the hall (group)
Duration and price
Send an enquiry – we will confirm the time by phone or e-mail.
Or call +372 33 42 900
As most health issues stem from insufficient physical activity or forced positions, exercise therapy is a surefire solution. Gymnastics will supervise an experienced instructor.
Indications
- Improving coordination
- increasing muscle strength
- relieving muscle tension
- improving joint mobility
- improving posture
- improving balance
- reducing pain
Contraindications
- Acute heart failure
- Severe hypertension
- Acute inflammation
- Fever
- Recent trauma
- Life-threatening condition
Find the right treatment for you
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